Online Program

In this online only program, we offer meal replacement shakes, soups, and bars delivered directly to your home paired with accountability and support using our private, personalized app with support of a coach and opportunity to schedule virtual coaching sessions or individual consultations over the app. Download the app "Hope4UrHealth" to get started. 


Most people do a modified low calorie diet in which two of the three meals of the day and snacks are replaced with meal replacements and one meal is a structured grocery meal. This program consists of an initial virtual consultation with our coach, ongoing monitoring and accountability with our private app (with iOS or android), program education modules, online ordering of meal replacements delivered to your home, and the availability to schedule additional virtual consultations with our medical director (additional charge for this), if desired. This program is ideal for clients who either are familiar with a meal replacement program or do not want in person office visits. The cost for this program is included in your food cost.  Food costs $77 a week for women which includes 2 meal replacements and one bar per day and $101 a week for men which includes 3 meal replacements and one bar per day. Shipping is $9.79 per order and we recommend you order at least 2 weeks at a time.  One grocery meal per day is not supplied and prepared on your own. 

Contact us to sign up, and you will be given a consultation appointment and an app profile. 


*As with any weight loss or exercise program, check with your healthcare provider if you have any chronic medical conditions or take any medications. 

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